How to Take Great Care of Your Face: A Helpful Guide
Just because the temperature outside is dropping and you can’t show your skin in boho rompers anymore, that doesn’t mean you should neglect your skin care routine.
In fact, taking care of your skin in winter is even more important than during the warmer months. Cold weather can cause your skin to become dry and flaky because of the reduced humidity levels.
But your face is still one of the most essential features of your body. It’s the first thing people see when they meet you; it can make or break a first impression.
That’s why taking great care of your face is so important. This helpful guide will clarify some of the best ways to take care of your face. It also covers everything from skin care tips to makeup advice.
So whether you want to maintain healthy skin or want to know how to apply foundation properly, this guide has you covered.
Mind the Sun
UV rays are one of the most damaging elements to your skin and that does not exclude the winter time.
Some exposure to sun is necessary but do make sure to use sunscreen with at least SPF 15 every day, especially if you plan on spending a lot of time outdoors. There are plenty of hydrating sunscreens available that won’t dry your skin even with daily use, I personally prefer those that contain collagen.
When there’s snow outside, wear sunglasses when out in the sun. Sunglasses with UV filter are a great protection for your sight but in terms of skincare, over time they will save you a lot of wrinkles around the eyes. The light can get really sharp and uncomfortable when it’s reflected from the snow.
Keeping your face clean is an integral part of skincare at any time of the year. But during the winter when your skin gets the harsh treatment of wind and frost it is even more important to use gentle cosmetics.
Washing your face at night with an oil cleanser or a balm is the most gentle way to remove dirt, oil, and makeup residue. Don’t worry if you have oily skin - there is an oil cleanser that is right for every skin type.
Also, don’t scrub harshly - instead, massage the cleanser in with small circular motions using your fingertips.
Of course, you want to use a good moisturizer in the winter. Moisturizers help keep your skin hydrated and can help reduce the appearance of fine lines and wrinkles.
While it’s a debunked myth that hydrating moisturizers should be replaced with oil-based ones for winter, it might work for you to layer those two products. If you spend a lot of time indoors with your heating on, using a heavier moisturizer as the last layer will help lock the hydrating skincare in.
Winter is the best time for a skin treatment
Winter can be the best time to get some aesthetic treatments done because it is easier to avoid heat, sunshine and sweat during the colder and darker months.
Treatments such as laser hair removal, chemical peels, and botox are best done in the winter for a few reasons. For one, when you expose your skin to the sun after getting a treatment, it can cause irritation. Secondly, sweating can also cause irritation to recently treated skin. And lastly, treatments like botox tend to last slightly longer in cooler temperatures, but it depends on a lot of factors.
Before undergoing even something as simple as a Botox treatment, it’s essential to consult a specialist and understand what it entails. It assures you of getting the desired results. During this procedure, a small amount of the product is injected into specific areas of your face. Since it’s minimally invasive, there are no complications; hence safe. Afterward, an expert will guide you on the lifestyle changes you need.
Keep Makeup Simple
When it comes to makeup, less is usually more when taking care of your face. A lot depends on how good your skincare regime is, but all things equal, using heavy foundation less often is less taxing on your skin.
Then there are some year-round basics. For one, you want to use hypoallergenic and non-comedogenic products that won’t clog your pores. Also, make sure to use a primer before applying makeup for a smoother, longer-lasting look.
And then there are the problems specific to winter. In the winter, the cold weather can cause your skin to become red and blotchy. For those with fair skin, this can be a particular problem.
Red lipstick can look amazing in the summer when your skin is bronzed and glowing. But in winter, when your skin is irritated, it can be a real challenge to find a flattering lipstick shade.
Opting for a pink or nude shade instead of red is usually safer. These colors will help to even out your skin tone and give you a fresh, natural look.
Many may find this strange, but stress can cause many changes in our skin. If nothing else, the quality of your sleep will usually tank in stressful times. Less sleep means less time for your skin to regenerate.
Usually, stress can worsen existing skin conditions like eczema and psoriasis and contribute to acne breakouts. Try incorporating stress-reducing activities into your daily routine, such as walking, meditating, or doing yoga.
Besides, without stress, it’s easy to fall asleep early and get adequate rest at night. Sleeping early offers many benefits, including improved skin health and increased energy levels.
Healthy food is always a good friend for both your mind and your skin.
Eating a diet rich in fruits, vegetables, and healthy fats can help keep your skin looking clear and radiant. Also, limit sugary drinks and processed foods, as they can increase the risk of breakouts.
Drinking plenty of water is also vital for maintaining good skin health. Hydration helps flush toxins from the body and gives your skin a healthy glow. Besides, you can try taking lemon, honey, and water mixed in the morning after waking up to see the best results.
Mind your health even during holidays
The festive season is almost here and as you know, it is a time for indulgence. After a year of working hard, we all deserve to treat ourselves, and what better way to do so than with delicious food and drink?
Well, while it’s important to enjoy ourselves, it’s also worth considering quality over quantity.
Overindulging can lead to negative consequences that can impair your sleep and make you feel fatigued. That’s clearly not good for your skin.
In contrast, choosing festive foods and drinks that are maybe a bit of a luxury can help you to feel like you really hit the spot without getting into any trouble health-wise.
Taking care of your face is not complicated, and it’s all about finding the correct practices, products, and treatments that work best for you. Finding what works best for you is a process that takes time. But with consistency, patience, and practice, you’re sure to see results over time. Always consult a specialist before making any drastic changes to your skin routine.